Set Your Running Goals for 2021
We all need a fresh start after a rough 2020, and the new year is an excellent time to get your running back on track. Get inspired with our list of goals for all levels of runners and set yourself...
The Run Down
Guide to North Carolina’s Running Trails
With four distinct seasons, North Carolina offers a constantly changing setting that’s anything but boring for outdoor runners. Winters are mild, but there can be some snow. Spring weather is pleasant, but breathing through all the pollen offers some challenges....
6 Signs You’re Wearing the Wrong Running Shoes
With the endless amount of running footwear options on the market today, it’s easier than ever to select the wrong running shoes. Some people shop based solely on style, while others prioritize lower price points. However, it’s most important to...
4 Tips on Running in the Cold
From a New Englander, tips on running in the cold... As we enter into five months of shorter days with less sunlight, bitter cold mornings and icy roads, it does not mean your running has to stop! Why yes, we...
Why Are Socks the Perfect Christmas Gift?
As a kid, you run to the living room on Christmas morning, excited to discover what Santa left under the tree. The last thing you hope to find is a pair of socks – that might as well be a...
What are Merino Socks?
Whether you’re hitting the hiking trails or pounding the pavement, our uniquely engineered Merino Wool Socks will keep your feet comfortable and dry for the duration of your workout. Our game-changing Merino 10 line is crafted from a uniquely spun...
Fallen Arches: Running With Flat Feet
An estimated 20% to 30% of people have “fallen arches” or “flat feet.” Are you an avid runner who has been diagnosed with this condition? Here’s everything you need to know about living and running with flat feet. What Are...
When to Wear Compression Socks: Before, During, or After a Run?
Good circulation is a critical component of your overall health. If you have blood flow problems, you could experience aches and pains, coldness and numbness, muscle cramps, blood clots, and other discomforts. These issues are particularly problematic if you’re a...