As runners in the 21st century, we’re fortunate to have multiple options about where to get in our miles. Race training cycles can be lengthy and timing is complicated, and we often find ourselves striking a balance between running outdoors...
In this age of convenience culture, it can be tempting to do all of your shopping online. Who among us hasn’t purchased something online that we were simply too lazy to go out and get? It doesn’t hurt that giant...
Shin splints are one of the most common running injuries, and they don’t discriminate, plaguing both new and seasoned runners alike. A catch-all phrase to describe many types of soft tissue pain on the front of the legs, the term...
I have yet to see Unbroken or McFarland, USA or the much-anticipated Born to Run movie that just recently began filming. However, here is the list of my top five favorite running movies as they stand currently. Chariots of Fire,...
Are you an athlete or runner looking for the best anti-blister socks on the market? New runners may sometimes feel they’re doomed to a lifetime of blisters, calluses, and pain. After all, those initial runs are often done in ill-fitting...
As the amount of daylight slowly decreases many runners are increasing the distance of their long run in preparation for a successful fall marathon. The “long run” is one of, if not the single most important training run in a...
You love to run, and everyone knows it; but sometimes the mere thought of lacing up your shoes makes your legs feel like dead weight. All the peppy people in your running club talking about their way packed race schedules...
Many of us use goals to motivate us to constantly improve ourselves, and runners are no different. With so many easily recorded measures of speed and endurance, runners have any number of ways to verify the attainment of old goals...
