The Run Down – Tagged "Training/Races" – Feetures

The Run Down — Training/Races

Should You Rotate Your Running Shoes?

Should You Rotate Your Running Shoes?

If you’ve been running for more than a few months, you’ve undoubtedly heard the widely accepted adage that all runners should be regularly fitted for shoes at their local running specialty store. It’s true – when it comes to running,...

Continue reading
4 Tips For Running In The Heat

4 Tips For Running In The Heat

With the wild temperature swings that can sometimes come at this time of year, it can be hard to get your body adjusted to running at any given temperature. Before you know it, though, warmer weather will be here to...

Continue reading
Quality Practice: Train with Purpose

Quality Practice: Train with Purpose

In my coaching experience, I’ve found that a sound work ethic in sport is a prime prerequisite for athletic success. Rather than just going through the motions during training sessions, it pays to focus on quality each and every time....

Continue reading