I’d done my reading and my asking around enough to know trail running had certain benefits. Fresh air. Synapses firing because trees and rocks and streams and being like a caveman. The actualization of that aspirational rave run image: gliding...
Running can be a selfish sport. Training for a marathon takes several hours away from your family each week. Long runs typically take place on a weekend when you could be doing something else fun with your loved ones. Sometimes...
I didn’t become a runner to be a part of a group. I became a runner to gather my thoughts. I became a runner to come up with new ideas. I became a runner to hear the crunch of autumn...
How do you like your steak? Nice eyes or great smile? Which flavor ice cream? Snowy mountain or white-sand beach? Who’s your hero? ...What motivates you to run? I’ve run enough now—on teams, in groups and as an individual—to understand...